I just wanted to say what a fantastic weekend I have had! It was intense and challenging at times but I felt fully supported and had guidance throughout. I also felt that our teacher helped each member in getting to know each other better and help to create a real sense of unity in the group.
I had my own insecurities and worries about doing the course at the start, but I can't speak highly enough about it so far. It's becoming a really transformative experience!
First and foremost I practice yoga for my mental health. This weekend was full of peace love and good vibes. I enjoyed meeting
like minded people with a wealth of experiences who were open and kind. And of course the food was great!
The team are all so lovely, overall we had a very relaxing and fulfilling weekend :)
I love Sandstone Yoga. I have recommended the studio to a number of people who also all enjoy the classes.
All the classes I have attended are welcoming and inclusive, even though I am no expert.
Thanks for all of the positive energy, it has truly changed my outlook.